Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, November 30, 2011

My diet

My diet is something people don't seem to understand.  I figure maybe I could reach out and seek some support here or at least bring to light what it is as some people still don't understand.

So far, I figured out that I am most likely wheat intolerant.  That means no bread, no pasta, no pizza, biscuits, cookies or cake.  It also means that nothing should be breaded either.  When I cut out wheat, it made me aware of how much of the american diet is composed of wheat.  It's everywhere!  I have a much bigger appreciation of vegetables and other things.  I eat rice and have replaced pasta with vegetables.  My freezer is my friend.

I also don't eat shellfish.  Never developed a taste for it.  Found out I was also allergic to shrimp a year ago, so I don't bother regardless.

That's pretty much it, other than just being kinda picky.  :p